Lila Aguilar, Doula and Perinatal Mental Health Advocate

Hello! I'm Lila and I've been a doula for over 9 years.  I'm also a mother of two (ages 16 and 12), a role that has very much inspired me to do this work.

Hiring a doula can make a world of difference in your birthing experience and the postpartum period. From personalized education on labor stages and coping mechanisms to continuous support during labor and advocacy for your preferences, a doula is there every step of the way.

In the postpartum phase, receive guidance on healing, newborn care, breastfeeding, and the chance to catch up on some much-needed rest. Plus, enjoy the added convenience of light household tasks being taken care of. These are just a few ways doulas can enhance this precious time and ensure a smooth start to your parenting journey.

Curious about which type of support suits your needs best? Let's chat!