Postpartum Psychotherapy with Michelle

Becoming a mom is a huge life shift, and it often stirs up big questions—Who am I now? Am I doing this right? Am I enough? I work with women who are navigating this transition, especially those carrying the weight of past trauma. I know how overwhelming it can feel when those old wounds show up in your relationship with yourself or your child. But I’ve also seen how powerful real connection can be. When you feel truly seen and safe, healing happens. Together, we use mind-body approaches to lighten that emotional load, helping you build a healthier, more confident relationship with yourself and your little one—so you can move forward with more ease and enjoy being a mom!