and to create a sacred space for them to bond with their baby.
Once the baby is born the mother is extremely hypersensitive to the environment around them. Whilst your body heals, it is vital that you are properly nourished with warm healing foods, elixirs, and herbs to aid in your recovery.
The 40-day lying-in period is for the mother and baby to rest together and the entire focus is on creating a sacred quiet space for bonding and healing. Cold foods during this time are very limited if included at all. They slow down the body's blood circulation, which therefore makes the body work twice as much to metabolize and put a halt to the recovery process.
have carefully put together traditional postpartum meals, elixirs and herbal teas packed with the nourishment & nutrition your body needs to heal during this period.The ingredients serve to replenish lost nutrients, aid in milk production, calm the nervous system, and restore energy and warmth to the body after your labour & delivery.